kavya sharma24's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

69.5 kg Lost so far: 2.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

1336 kcal

Fat: 41.61g | Prot: 41.34g | Carbs: 206.10g. Breakfast: Water . Lunch: Roti, Hommade Dal Yellow, Upma. Snacks/Other: Laddu, Amul Buttermilk. more...

1934 kcal

Exercise: Washing Dishes - 15 minutes, Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Housework - 1 hour, Resting - 6 hours and 35 minutes, Sleeping - 15 hours. more...

Losing 3.5 kg a Week

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kavya sharma24's Weight History

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kavya sharma24's Journal, 12 Apr 21

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kavya sharma24's Weight History