larryjw019's Journal, 03 Jan 14

Weigh In record (no journal entry) for 03 January 2014
122.0 kg Lost so far: 0 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2014:
3004 kcal Fat: 138.28g | Prot: 88.46g | Carbs: 365.88g.   Breakfast: Peanut Butter Sandwich. Lunch: Black Forest Fruit Snacks - Juicy Filled Centers (Bag), Peanut Butter Sandwich. Dinner: Chicken Burrito, Grilled Stuft Nacho. Snacks/Other: Peanut Butter Cup, Coca-Cola Coco-Cola Classic (12 oz). more...
2985 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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larryjw019's Weight History


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