Weigh In record (no journal entry) for 11 April 2009
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90.8 kg
Lost so far: 3.1 kg.
Still to go: 18.2 kg.
Diet followed: Poorly.
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678 kcal
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Fat: 21.93g | Prot: 32.04g | Carbs: 92.51g.
Breakfast: nature valley chewy granola, pina colada yogurt . Lunch: apple. Dinner: green beans frozen, Mozzarella & Roasted Garlic Chicken Sausage, Red Tomatoes, Natureal Reduced Fat Feta Cheese, black olives, south beach dressing ranch, bleu cheese litehouse. more...
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Gaining 0.6 kg a Week
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