Weigh In record (no journal entry) for 12 April 2021
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90.3 kg
Lost so far: 2.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 70.65g | Prot: 66.12g | Carbs: 32.43g.
Lunch: 키플 키토제닉 로제 치즈 부어스트. Dinner: 명란젓, 배추김치, 된장찌개, 가문의레시피 무설탕 소불고기. more...
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Gaining 0.7 kg a Week
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