Weigh In record (no journal entry) for 12 April 2021
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53.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 48.10g | Prot: 115.44g | Carbs: 133.25g.
Breakfast: Ачма 10.04, Овсяные Хлопья. Lunch: Борщик 9.04, Good Food Кукурузные Хлебцы с Морской Солью, President Сметана 10%. Dinner: Кабачок, Ачма 10.04. Snacks/Other: Грецкие Орехи, Творопиш 9.04. more...
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Gaining 0.9 kg a Week
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kosovawka's Weight History
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