Weigh In record (no journal entry) for 12 April 2021
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 31.00g | Prot: 72.45g | Carbs: 95.31g.
Breakfast: Tempe Orek, Tahu Bacem, Mentimun (Kupas), Telur Balado, Nasi Putih. Lunch: Sambal Matah, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Kartika Sari Pisang Bolen. more...
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Losing 0.3 kg a Week
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GaluhPutriD's Weight History
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