핑핑_'s Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

58.2 kg Lost so far: 9.7 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

1108 kcal

Fat: 53.22g | Prot: 48.52g | Carbs: 116.84g. Lunch: 채선당 쇠고기샤브샤브, 노브랜드 우동사리, 카페베네 자몽쥬스, 상추. Snacks/Other: 쟈뎅 에스프레소 스틱 콜롬비아 수프리모 로얄 헤이즐넛. more...

1481 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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핑핑_'s Weight History

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핑핑_'s Journal, 12 Apr 21

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핑핑_'s Weight History