Anaiad's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

68.9 kg Lost so far: 29.2 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

1315 kcal

Fat: 68.33g | Prot: 59.17g | Carbs: 119.10g. Lunch: Coblens Ovos de Codorna em Conserva. Dinner: Habib's Esfiha de Frango, Habib's Bib'sfiha de Carne, Habib's Esfiha 4 Queijos e Philadelphia, Habib's Esfiha de Espinafre, Habib's Esfiha de Carne. Snacks/Other: Salada de Frutas. more...

2033 kcal

Exercise: Hiking - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 0.1 kg a Week

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Anaiad's Weight History

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Anaiad's Journal, 11 Apr 21

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Anaiad's Weight History