Weigh In record (no journal entry) for 11 April 2021
|
51.1 kg
Lost so far: 20.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
541 kcal
|
Fat: 21.38g | Prot: 17.54g | Carbs: 54.84g.
Breakfast: Dolce Gusto Cappuccino , Dukan Panqueca com Farelo de Aveia, Café. Lunch: Alface, Vinho Tinto de Mesa, Frimesa Salsicha, Polenta no Forno ou Fervida. Dinner: Chimarrão. Snacks/Other: Pepsi Pepsi Zero, Chocolate Preto ou Doce. more...
|
Gaining 8.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|