Weigh In record (no journal entry) for 11 April 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 23.55g | Prot: 20.28g | Carbs: 43.22g.
Breakfast: Кофе, Поджаренный Мультизерновой Хлеб, Roshen Вафля Roshetto, Яичница (с Целым Яйцом), Огурец (с Кожурой), Рогачев Сгущенка. more...
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steady weight
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hrytsenko.vl's Weight History
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