Weigh In record (no journal entry) for 16 July 2020
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74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 22.30g | Prot: 43.90g | Carbs: 95.91g.
Breakfast: Café com Leite e Açúcar. Lunch: Contra-filé, Tutu de Feijão. Dinner: Lasanha de Berinjela. Snacks/Other: Freegells Bala Cereja. more...
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fer_nandoyc's Weight History
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