Weigh In record (no journal entry) for 11 April 2021
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61.5 kg
Lost so far: 36.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 17.51g | Prot: 25.98g | Carbs: 21.76g.
Breakfast: Zero-Cal Adoçante, Café. Lunch: Peixe Empanado Frito, Alface, Tomates, Pepino (Descascado). Snacks/Other: Zero-Cal Adoçante, Casa de Bolos Bolo de Mesclado, Café com Leite Desnatado. more...
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Losing 1.4 kg a Week
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heryca freiman santos's Weight History
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