Weigh In record (no journal entry) for 11 April 2021
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115.5 kg
Lost so far: 9.5 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 44.94g | Prot: 128.03g | Carbs: 146.58g.
Breakfast: Sary Arepa de Maíz Casera, Sary Arepa de Maíz Casera, Latti Quesillo Bloque, Huevo Cocido, Alpina Leche Deslactosada, Café. Lunch: Plátano Maduro, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lentejas Hervidas. Dinner: Papaya, Bimbo Tortillas 100% Integrales , Huevo Cocido, Tomates Rojos, Cebollas, Espinacas. more...
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Losing 0.1 kg a Week
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Andrea Fitt's Weight History
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