Weigh In record (no journal entry) for 11 April 2021
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91 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 58.66g | Prot: 86.88g | Carbs: 21.55g.
Breakfast: Ovo Cozido, Café. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Churrasco. Dinner: Aurora Linguiça Churrasco, Antarctica Água Tônica Zero. Snacks/Other: Creme de Leite (sem Gordura), Morangos, Morangos. more...
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Gaining 0.1 kg a Week
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