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224
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102.5 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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2066 kcal
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Fat: 117.47g | Prot: 223.16g | Carbs: 14.32g.
Breakfast: Beef Steak (Lean Only Eaten). Lunch: Cranberries. Dinner: Ground Beef, Olive Oil, Asparagus Stir Fry, Beef Steak. more...
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steady weight
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jacob1642's Weight History
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