Weigh In record (no journal entry) for 11 April 2021
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68.8 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 39.95g | Prot: 44.04g | Carbs: 16.66g.
Breakfast: Polonez Dana Jambon, Nimet Zeytinyağlı Kekikli Ekmek, Beyaz Peynir, İçim Laktozsuz Süt , Tereyağı, Kızarmış Yumurta, Tarabya Dilimli Kaşar, Sığır Eti Pastırma (%98 Yağsız), Bahçıvan Rende Mozzarella Peyniri. more...
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Losing 0.1 kg a Week
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onurakyurek88's Weight History
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