Kokokobana's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

64.8 kg Lost so far: 0 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

1293 kcal

Fat: 30.71g | Prot: 21.16g | Carbs: 247.25g. Lunch: Здоровое Меню Овсяный Кисель, ВкусВилл Плов Вегетарианский, Финик, Банан. Dinner: Каждый День Лапша Быстрого Приготовления. more...

2418 kcal

Exercise: Yoga - 10 minutes, Walking (slow) - 3/kph - 1 hour, Working - 11 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Kokokobana's Weight History

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Kokokobana's Journal, 11 Apr 21

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Kokokobana's Weight History