Weigh In record (no journal entry) for 11 April 2021
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103.1 kg
Lost so far: 3.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 98.44g | Prot: 49.44g | Carbs: 104.46g.
Breakfast: Zeytinyağı, Beyaz Ekmek, Sahanda Yumurta. Lunch: Alman Pastası. Dinner: Yuvarlak Ekmek Üzerinde Hamburger. more...
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Losing 0.5 kg a Week
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atilla26's Weight History
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