Weigh In record (no journal entry) for 11 April 2021
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57.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 45.72g | Prot: 125.20g | Carbs: 194.85g.
Breakfast: Silk True Almond Unsweetened, Mutant Pro 100. Lunch: Olive Oil , Soy Sauce, White Rice, Boiled Chicken Breast. Dinner: Danone Oikos Greek Yogurt Triple Zero, Maggi Noodles , Egg White . Snacks/Other: White Rice, Costco Butter Chicken, Rivaj Naan Bread, Danone Oikos Greek Yogurt Triple Zero. more...
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steady weight
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savvithapa's Weight History
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