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Georgia Ge
Journal
11 Apr 21
Georgia Ge's Journal, 11 Apr 21
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Weigh In record (no journal entry) for 11 April 2021
85 kg
Lost so far:
11 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2021:
691 kcal
Fat: 22.66g | Prot: 30.03g | Carbs: 90.39g.
Breakfast:
Mamão Formosa, Pão Francês, Ovo Frito sem Gordura, Quero Quero Queijo Minas Frescal (Magro).
Snacks/Other:
Bolo de Laranja, Mamão Formosa.
more...
2963 kcal
Exercise:
Pedalling - 1 hour and 30 minutes, Sexual Activity - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Georgia Ge's Weight History
View Complete History