Weigh In record (no journal entry) for 11 April 2021
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77.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 105.04g | Prot: 40.56g | Carbs: 195.19g.
Breakfast: En Linea Mermelada de Damasco, Castaño Pan Linaza Chia, Colun Queso Gauda, Panqueques sin Relleno. Lunch: Lay's Papas Fritas, Lay's Chorrillana. Dinner: Completo Italiano. Snacks/Other: Santa Isabel Torta Selva Negra. more...
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Losing 2.1 kg a Week
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vsiglesias's Weight History
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