Weigh In record (no journal entry) for 11 April 2021
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 21.98g | Prot: 23.08g | Carbs: 100.29g.
Lunch: Ovo Frito sem Gordura, Cacau Show Trufinha La Creme Ao Leite, Tomates, Arroz Branco (Cozido). Dinner: Tauá Pepino em Vinagre Suave, Hellmann's Mostarda, Padaria Pão Francês, Aurora Salsicha de Frango. Snacks/Other: Parati Granofibra - Barra de Cereais com Banana, Aveia e Mel, Eqlibri Panetini Sabor Presunto Defumado . more...
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steady weight
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Paula Emmel's Weight History
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