Weigh In record (no journal entry) for 11 April 2021
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50 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 40.19g | Prot: 58.01g | Carbs: 108.12g.
Breakfast: Nescafe Sade, Sade Krep, Namet Hindi Jambon, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Salatalık, Tam Buğday Ekmeği. Lunch: Namet Hindi Jambon, Sade Krep. Dinner: Şehriyeli Pilav, Et Sote. more...
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Losing 0.8 kg a Week
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@butterfly07's Weight History
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