Weigh In record (no journal entry) for 11 April 2021
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80 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 94.03g | Prot: 131.62g | Carbs: 47.46g.
Lunch: Tirolez Queijo Coalho, Santa Luzia Cranberry Desidratado, Morangos, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Almeida Prado Mussarela de Búfala , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife a Rolê, Gallo Azeite Extra Virgem. Dinner: Garoto Talento Nibs de Cacau Dark 70%, Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum), Frango Assado, Gallo Azeite Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Morangos. more...
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Losing 0.6 kg a Week
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Marcos Eduardo6l6's Weight History
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