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泡芙查琳
Journal
11 Apr 21
泡芙查琳's Journal, 11 Apr 21
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Weigh In record (no journal entry) for 11 April 2021
78.7 kg
Lost so far:
4.2 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2021:
1874 kcal
Fat: 70.45g | Prot: 49.59g | Carbs: 266.52g.
Lunch:
自助餐.
Dinner:
桂冠 鮭魚炒飯, 炒青菜, 不二家 真芋頭.
Snacks/Other:
冰淇淋.
more...
2248 kcal
Exercise:
Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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泡芙查琳's Weight History
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