Weigh In record (no journal entry) for 11 April 2021
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 19.73g | Prot: 27.77g | Carbs: 113.37g.
Breakfast: Сильпо Банан, Яблоко Яблоко, Сквирянка Крупа Вівсяна Плющена, Галичина Молоко 2,5% Галичина. Lunch: Сир Польський, Хлебцы Молодцы Хлебцы, суп з гречки. more...
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Losing 0.9 kg a Week
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marianaboluh's Weight History
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