Weigh In record (no journal entry) for 11 April 2021
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48.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 56.86g | Prot: 52.86g | Carbs: 130.25g.
Breakfast: Royal Baker Макаруны, Картофель Тушеный с Курицей. Dinner: Роллтон Горячая Порция Лапша с Курицей, Гиагинский Молзавод Сыр Косичка Копченый, Bud Пиво Светлое. more...
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Losing 3.5 kg a Week
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Radoss728's Weight History
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