alina9739's Journal, 30 Jan 18

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Weigh In record (no journal entry) for 30 January 2018

85 kg Lost so far: 0 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2018:

378 kcal

Fat: 21.00g | Prot: 28.44g | Carbs: 19.81g. Breakfast: Чай, Valio Йогурт Печёное Яблоко 0,4%, Помидоры Черри, Galbani Моцарелла. Lunch: Ананас, Омлет с Молоком, Чай. Dinner: Уксус. more...

2383 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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alina9739's Journal, 30 Jan 18

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alina9739's Weight History