Weigh In record (no journal entry) for 11 April 2021
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49 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 35.69g | Prot: 26.03g | Carbs: 27.45g.
Breakfast: Персики (Консервированные с Леким Сиропом), Брокколи, Масло Подсолнечное, Шампиньоны, Омлет или Яичница. more...
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Gaining 0.0 kg a Week
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