Weigh In record (no journal entry) for 11 April 2021
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94.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 49.38g | Prot: 141.32g | Carbs: 308.48g.
Breakfast: Aptonia Pasta, Banana, Tea (Brewed), Hacendado Yogur con Fruta 0%. Lunch: Wetaca Cocido Madrileño Completo, White Bread. Snacks/Other: Tea (Brewed), Apple, Danone YoPRO Banana Peanut Butter, DIA Rosquillas con Azucar, Beer, Steinburg Cerveza sin Alcohol. more...
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Gaining 0.3 kg a Week
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d_sanz_r's Weight History
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