Weigh In record (no journal entry) for 11 April 2021
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76.7 kg
Lost so far: 15 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 29.88g | Prot: 67.49g | Carbs: 142.87g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Нежинская Творог 5%, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Ванюшкины Сладости Весёлые Бублики. Lunch: Блины без Протеина 118. more...
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Gaining 4.2 kg a Week
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Goliath777's Weight History
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