Weigh In record (no journal entry) for 11 April 2021
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38.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 2.86g | Prot: 16.64g | Carbs: 27.43g.
Breakfast: Balkabağı, Proteinocean Whey Protein Bisküvi, Eti Lifalif Yulaf Ezmesi, Dr. Oetker Pirinç Unu . more...
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Losing 0.2 kg a Week
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dndkksal's Weight History
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