olikakipina's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

66.5 kg Lost so far: 0 kg. Still to go: 66.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

1074 kcal

Fat: 37.98g | Prot: 71.65g | Carbs: 109.71g. Breakfast: Оладьи на Кефире, Лук, Яйцо, Ikea Джем из Крыжовника, Жареная или Запеченная Куриная Голень. Lunch: Ikea Джем из Крыжовника, Творог 5%. Dinner: Папа Джонс Пицца с Курицей, Шулюм. more...

1822 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours, Resting - 4 hours, Sleeping - 13 hours. more...

Gaining 1.3 kg a Week

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olikakipina's Journal, 11 Apr 21

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olikakipina's Weight History