Weigh In record (no journal entry) for 10 April 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 68.21g | Prot: 74.44g | Carbs: 145.22g.
Breakfast: Elephant Infusion Relaxation et Anti-Stress, Oranges, Activia Yaourt Vanille, Bjorg Flocons D'Avoine Complets Bio. Lunch: Nestlé Grand Chocolat Intense 70%, Twinings Thé Vert Mangue Litchi, Pain Complet, Raynal et Roquelaure Saucisses de Toulouse aux Lentilles Cuisinées . Dinner: Pomme, Pain Complet, Cauvin Huile de Noisette, Le Rustique Camembert , Tomates Cerises, Atlantic Émincés de Saumon Fumé 5 Baies & Coriandre, Avocat, Bonduelle Cœur de Laitue. more...
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1813 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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drinedesigner's Weight History
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