Weigh In record (no journal entry) for 11 April 2021
|
80.3 kg
Lost so far: 7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
200 kcal
|
Fat: 4.67g | Prot: 13.63g | Carbs: 27.30g.
Breakfast: Кофе, Творожная Запеканка с Бананом. Snacks/Other: Грейпфрут. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|