Weigh In record (no journal entry) for 11 April 2021
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72 kg
Lost so far: 12.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 98.78g | Prot: 130.72g | Carbs: 156.60g.
Breakfast: Мой Рецепт Салат Диетический. Lunch: Сметана 15%, Пирожок с Картошкой. Dinner: Своя Линия Семечки Жареные, Оладьи на Сметане. Snacks/Other: Roshen Топленое Молоко (Печенье). more...
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Losing 0.9 kg a Week
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Евгения Киященко's Weight History
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