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➖ 3430 Cal
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 122.86g | Prot: 121.90g | Carbs: 218.34g.
Breakfast: Skyr Nature, Bedros et Savino Amandes Décortiquées, Miel de Fleurs, Banane. Lunch: Skyr Nature, Compote Pomme Nature, Babybel Mini Babybel, Saint Alby Saucisse de Francfort, Brocoli, Pâtes (Cuites). Dinner: Kiwi, Chocolat au Lait, Pom'lisse Pommes Noisettes, Brocoli, Lidl Pavé de Saumon ASC. Snacks/Other: Jus de Pomme, Donut Chocolat. more...
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Losing 0.4 kg a Week
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