Weigh In record (no journal entry) for 11 April 2021
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69.4 kg
Lost so far: 10.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 48.12g | Prot: 45.00g | Carbs: 27.74g.
Breakfast: Торт Наполеон, Помидоры, Шашлык из Свинины. more...
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Losing 1.0 kg a Week
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assol300's Weight History
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