Weigh In record (no journal entry) for 11 April 2021
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103.4 kg
Lost so far: 46.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 58.58g | Prot: 109.32g | Carbs: 164.71g.
Breakfast: El Granero Copos de Avena Suaves Integrales, Herbalife Fórmula 1 Manzana y Especias, Herbalife Bebida Instantánea de Extracto de té con Plantas Aromáticas, Herbalife Concentrado Herbal Aloe. Lunch: Milbona Soja al Cacao con Sirope de Agave, Kania Salsa de Soja, Ortiz Bonito del Norte en Escabeche, Freshona Guisante Fino, Barnetti Ensaladilla, Nomen Arroz Integral. Dinner: Lindt Chocolate Negro 85%, Plátano, RealValle Jamón Cocido Extra Finas Lonchas, La Cestera Pan Sándwich Multicereal 8 Cereales, Lidl Next Level Burger Vegana. Snacks/Other: La Cestera Ensaimada , Milbona Yogur Bifidus Muesli 0 0. more...
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Gaining 0.4 kg a Week
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