Weigh In record (no journal entry) for 11 April 2021
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 60.75g | Prot: 78.59g | Carbs: 66.16g.
Breakfast: Blaubeeren, Milch 1,5%, Blauschimmelkäse, Kürbiskernbrötchen, Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus, Gutes Land Gouda. Lunch: Milsani Deutsche Markenbutter, Purland Kaiserbraten, Knorr Spargel Pfanne. Dinner: Kopfsalat, Ilmenauer Original Thüringer Frühstückchen, Gekochtes Ei. Snacks/Other: Fin Carré Ganze Nuss Edelzartbitter. more...
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steady weight
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martina1956's Weight History
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