Weigh In record (no journal entry) for 11 April 2021
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 52.57g | Prot: 128.85g | Carbs: 173.97g.
Breakfast: Tyngre Kasein Kladdkaka, Arla Mild Yoghurt Naturell Laktosfri. Lunch: ICA Nachochips, Gul Sommarsquash, ICA Feta, ICA Haricots Verts. Dinner: Tyngre Vassle Kladdkaka, ICA Havregryn, Tyngre Proteinrik Chokladpudding. Snacks/Other: Granny Smith-Äpplen, Friggs Majskakor Ranch, Löskokt Ägg, Leksandsbröd Fäbodknäcke. more...
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Losing 0.2 kg a Week
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Hel.boh.inspo's Weight History
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