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3주 고단백식단,저탄...빵그만먹기
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58.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 7.56g | Prot: 19.48g | Carbs: 84.70g.
Lunch: 밤고구마, 허닭 닭가슴살 함박스테이크 고구마. more...
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Gaining 0.2 kg a Week
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