Weigh In record (no journal entry) for 11 April 2021
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71.1 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 27.45g | Prot: 36.68g | Carbs: 153.72g.
Breakfast: Плетенка, President Сметана 10%, Жареное Яйцо без Жира. Lunch: Финик, Рахат Печенье, President Сметана 10%, Яблоко, Творог 5%, Огурец (с Кожурой). Snacks/Other: Яблоко, Ежевика, Красные Вишни, Финик, Яблоко, Мармелад. more...
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Losing 2.8 kg a Week
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simaelbaeva731's Weight History
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