Weigh In record (no journal entry) for 11 April 2021
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56.1 kg
Lost so far: 15.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 35.36g | Prot: 34.56g | Carbs: 89.61g.
Breakfast: Sari Roti Roti Tawar Gandum (1), D'arbo Naturrein Strawberry Jam. Lunch: Boiled Egg, Mie Ayam. Snacks/Other: Max Tea Teh Tarik. more...
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Losing 2.1 kg a Week
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chikitafadhila's Weight History
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