Weigh In record (no journal entry) for 11 April 2021
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61.8 kg
Lost so far: 21.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 16.22g | Prot: 18.61g | Carbs: 54.13g.
Breakfast: Susu Kedelai. Lunch: Kue Pukis, Pisang, Prochiz Cheddar Cheese, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.7 kg a Week
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pejuang glowup:)'s Weight History
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