Weigh In record (no journal entry) for 10 April 2021
|
62.5 kg
Lost so far: 35.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 67.19g | Prot: 166.97g | Carbs: 121.84g.
Breakfast: Banana Nanica, Ovo, Dux Whey Cappuccino Isolado, Dux Whey Protein Concentrado . Lunch: Abóbora Cozida (de Abóbora Fresca), Guacamole com Tomates, Frango Desfiado. Dinner: Doce banana fit, Macarrão com Vegetais, Repolho Verde Cozido, Sopa de Legumes com Carne, Vapza Peito de Frango Desfiado. Snacks/Other: Pipoca Branca (em Óleo), Dux Whey Protein Concentrado , Nestlé 100% Cacau em Pó, Regina Creme de Leite Leve, Dux Whey Protein Concentrado . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_camila.csr's Weight History
|