Weigh In record (no journal entry) for 01 February 2021
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90 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2253 kcal
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Fat: 86.58g | Prot: 88.38g | Carbs: 299.13g.
Breakfast: Banana, Cereal de Avena (Instantánea y Seco, Fortificado), Leche (Leche Entera). Lunch: Pan Blanco, Leche (Leche Entera), Cereal de Avena (Instantánea y Seco, Fortificado), Banana, Sardinas en Agua, Zanahoria, Lechuga. Dinner: Aguacate, Tortilla de Maíz, Tortilla de Maíz, Frijoles Cocidos, Huevo Frito, Banano. more...
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DzRollins's Weight History
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