Weigh In record (no journal entry) for 10 April 2021
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64 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 40.26g | Prot: 50.89g | Carbs: 187.52g.
Breakfast: Café com Açúcar, Bolo de Fubá, Look Biscoito Wafer Recheado Sabor Chocolate. Lunch: Elefante Extrato de Tomate, Predilecta Milho Verde em Conserva, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Purê de Batatas (Leite Integral e com Margarina). Dinner: Pão Francês, Sopa de Legumes com Carne. Snacks/Other: Canjica, Look Biscoito Wafer Recheado Sabor Chocolate, Mexerica, Mel, Goiaba. more...
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2134 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 36 minutes, Treino - 45 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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victoria_araujo's Weight History
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