Weigh In record (no journal entry) for 10 April 2021
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69.6 kg
Lost so far: 3.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 55.37g | Prot: 74.02g | Carbs: 147.40g.
Breakfast: Chocolate en Leche, Colanta Mantequilla Pasteurizada con Sal, Huevo, Doña Paisa Arepa Extra Delgada. Lunch: Pechuga de Pollo a la Plancha, Papa Cocida, Perman Minicroissant, Aceite Vegetal, Crema de Leche, Haz de Oros Harina de Trigo, Colanta Leche Deslactosada, Colanta Mantequilla Pasteurizada con Sal, Cebollas. Dinner: Bary Salsa de Tomate , Doña Paisa Arepa Extra Delgada, Brakel Hamburguesa de Pollo. more...
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Losing 1.1 kg a Week
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Danna2401's Weight History
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