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MrCabral1
Journal
02 Jan 14
MrCabral1's Journal, 02 Jan 14
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Weigh In record (no journal entry) for 02 January 2014
108.2 kg
Lost so far:
0 kg
.
Still to go:
22.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 January 2014:
420 kcal
Fat: 18.67g | Prot: 31.00g | Carbs: 36.82g.
Breakfast:
Coffee, Coffee-Mate Original Liquid Coffee Creamer, Sugar.
Lunch:
Cedar's Whole Wheat Wrap, Tuna Fish Salad.
more...
3306 kcal
Exercise:
Resting - 6 hours, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 3 hours.
more...
Losing 0.5 kg a Week
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MrCabral1's Weight History
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